Mindfulness studio · Burlington, Vermont
Sit with us for an evening, eight weeks or a weekend. Small groups, kind teachers, no experience needed.
4.9
from 640 students on Google
Why Lull
We opened in 2014 with one room, twelve cushions and one idea: that sitting still for an hour is a skill anyone can learn, and it is easier with other people in the room.
2014
opened on Maple Street
3
quiet rooms, one garden
9
teachers who still practise
40+
classes every week
The classes
Open a class to see what you will do, how long it lasts and what it costs. Every class suits beginners.
Thirty minutes of guided sitting before work: arrive, settle, follow the breath, one short reflection. Coffee and tea after.
Daily · 7 am · 30 min · all levels · $18
Slow, guided breathing patterns lying or seated, with long rests in between. Nothing forced; you can stop at any point.
Tue and Thu · 6 pm · 45 min · all levels · $22
You lie on a mat under a blanket while bowls and gongs are played around the room. Many people fall asleep, which is fine.
Friday · 7:30 pm · 60 min · all levels · $26
A guided rest lying down, moving attention slowly through the body. No poses, no stretching, no experience needed.
Sunday · 5 pm · 50 min · all levels · $20
A slow, mostly silent walk along the lake path in Red Rocks Park, with three short stops to sit. Wear good shoes.
Saturday · 9 am · 75 min · meet at the park gate · $15
Ways to pay
No contracts. Packs never expire, and membership can be paused for a month any time you need.
Weekend retreat · Nov 13 to 15
Two nights in a lakeside lodge forty minutes from the studio. You bring warm clothes; we bring everything else.
From $480 · 6 places left
640
students sat with us this year
4.9
average rating on Google
24
free meditations online
12
years on Maple Street
In their words
“I expected to be bad at it. Nobody is bad at it here; you just sit, and someone kind tells you what to do next.”
Elena · Morning sit
“The sound bath is the best hour of my week.”
Marcus · Fridays
“I use the three-minute pause from week three every single day.”
Priya · 8-week course
“Our team asks for the Monday sit now. That says enough.”
Eli · Old Mill Bakery Co.
“Quiet, warm, and nobody makes you chant.”
Ruth · Yoga nidra
Questions
The five things new students ask most. Anything else, ask us.
Still unsure?
(802) 555-0136
The front desk answers from 6:30 am to 9 pm on weekdays.
None. Every class is guided from start to finish, and teachers explain everything as they go.
Comfortable clothes and warm socks. Cushions, chairs, mats and blankets are all here.
Yes. About a third of every class sits on chairs, and lying down is welcome in rest classes.
No. Lull teaches meditation. If you are struggling or in danger, call or text 988, any hour.
Free of charge up to two hours before the class starts, from the link in your confirmation email.
Book a class
Your first class is free. We reply within one working day.
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