Not a crisis service. If you need help now, call or text 988, any hour.
Telehealth across Wisconsin · (608) 555-0142
Not a crisis service. If you need help now, call or text 988, any hour.
Telehealth across Wisconsin · (608) 555-0142
Individual counseling
One therapist, one room or one video call, and a plan that changes as you do. Most people come for anxiety, low mood, burnout or grief; many come without a name for it yet.
Length
50 minutes
Fee
$140, sliding scale from $60
Format
In person or online
Usually
8 to 16 sessions
Is this for you?
or
Inside a session
5 minutes · Checking in
How the week went, and what you want from today.
35 minutes · The work
Talking it through, trying a method, practising something new in the room.
10 minutes · The week ahead
One thing to try before next time, small enough to actually do.
50
minutes
Who you could see
Anxiety, burnout, life changes
Good fit if you want
Practical tools, a little homework and a plan you can see.
Next opening
Tuesday, 6 pm
Trauma, grief, loss
Good fit if you want
A slower pace, and room for what happened before you talk about what next.
Next opening
Monday, 12:10 pm
Men, fathers, anger and stress
Good fit if you want
Straight talk, evening times and someone who has heard it before.
Next opening
Thursday, 8 pm
Paying for it
We check your plan on the free call, so you know the figure before the first session. Cancel up to 24 hours ahead at no charge.
$140
Paying yourself
Per 50-minute session. HSA and FSA cards work at the desk.
from $60
Sliding scale
Set on the free call from what you tell us, with no paperwork.
Copay
With insurance
In network with most large Wisconsin plans; a superbill for the rest.
Full fee list, insurers and receipts
Other services
