{"id":176,"date":"2026-10-08T04:10:30","date_gmt":"2026-10-08T04:10:30","guid":{"rendered":"https:\/\/www.wp-templatekit.codeinsolution.com\/lull\/faq\/"},"modified":"2026-10-08T04:10:34","modified_gmt":"2026-10-08T04:10:34","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.wp-templatekit.codeinsolution.com\/lull\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Home<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

\/<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

FAQ<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t\t

Questions, answered.<\/span><\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t

Everything people ask the front desk, in one place. If yours is not here, call or write and a person will answer.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\n\t\t\t\t
\n\t\t\t\t\t

Your first visit<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

5<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\n\t\t\t\t

\n\t\t\t\t\t

Booking and cancelling<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

4<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\n\t\t\t\t

\n\t\t\t\t\t

Courses and retreats<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

4<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\n\t\t\t\t

\n\t\t\t\t\t

Access<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

4<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\n\t\t\t\t

\n\t\t\t\t\t

Wellbeing and safety<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

3<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

01<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

Your first visit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n
\n \n \n Do I need any experience?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

None. Every class is guided from start to finish, and teachers explain everything as they go.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n What should I wear and bring?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Comfortable clothes and warm socks. Cushions, chairs, mats, blankets and tea are all here.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n How early should I arrive?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Ten minutes before the start. The door closes when the bell rings so the room stays quiet.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n Is my first class really free?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Yes. Book any class, choose \u201cNew to meditation\u201d and there is nothing to pay.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n Can I sit on a chair?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Yes. About a third of every class sits on chairs, and lying down is welcome in rest classes.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

02<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

Booking and cancelling<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n
\n \n \n How far ahead can I book?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Seven days on a drop-in, fourteen with a pack and twenty-one as a member.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n Can I cancel?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Free of charge up to two hours before the class, from the link in your confirmation email.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n What if a class is full?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Join the waiting list. Places open up most days, and we email you the moment one does.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n Can I bring a friend?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Yes. Book a place for each of you; members bring a friend free once a month.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

03<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

Courses and retreats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n
\n \n \n What if I miss a course week?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Every week has a recording and workbook pages, and your teacher catches you up.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n Can I pay in instalments?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

The 8-week course can be paid in four monthly payments of $85; retreats take a $100 deposit.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n What is the refund policy for retreats?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

A full refund until four weeks before; after that your place can be passed to someone else.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n Are there reduced fees?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Three places on every course and retreat are offered at a reduced fee. Ask the desk; no questions asked.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

04<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

Access<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n
\n \n \n Is the studio step-free?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Yes. A lift runs to the second floor from the Pine Street door, and there is an accessible restroom.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n Do you have hearing support?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

The big room has a hearing loop, and teachers will face you if you lip-read. Tell us on booking.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n Is there parking?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

The Marketplace garage is two blocks north; the first two hours are free.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n Are there classes I can afford?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Sunday classes are by donation, from $0, and concession prices are $10 a class or $60 a month.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

05<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

Wellbeing and safety<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t
\n
\n\n \n
\n
\n \n \n Is meditation therapy?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

No. Lull teaches meditation. It is not a treatment and our teachers are not therapists.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n What if difficult feelings come up?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

That can happen. You can open your eyes, stop, or step outside at any time, and a teacher is always free to talk afterwards.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n \n

\n
\n \n \n What if I am in crisis?<\/span>\n\n \n
\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n\n
\n \n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg> <\/div>\n <\/div>\n\n \n <\/a>\n <\/div>\n\n
\n\n
\n

Please do not wait for a class. Call or text 988, the Suicide & Crisis Lifeline, any hour of the day.<\/p> <\/div>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t

\n\t\t\t\t\t
\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t<\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t

Still wondering?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

Ask a person, not a page.<\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Call<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

(802) 555-0136<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

The desk answers 6:30 am to 9 pm on weekdays.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t\t

Write<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

hello@lullstudio.com<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

We reply to every email within one working day.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t

\n\t\t\t\t\t

Visit<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

47 Maple Street<\/p>\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t

Second floor, Burlington. Come up for tea any time we are open.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Home \/ FAQ Questions, answered. Everything people ask the front desk, in one place. If yours is not here, call or write and a person will answer. Your first visit 5 Booking and cancelling 4 Courses and retreats 4 Access 4 Wellbeing and safety 3 01 Your first visit Do I need any experience? None. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-176","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.wp-templatekit.codeinsolution.com\/lull\/wp-json\/wp\/v2\/pages\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp-templatekit.codeinsolution.com\/lull\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wp-templatekit.codeinsolution.com\/lull\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp-templatekit.codeinsolution.com\/lull\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp-templatekit.codeinsolution.com\/lull\/wp-json\/wp\/v2\/comments?post=176"}],"version-history":[{"count":4,"href":"https:\/\/www.wp-templatekit.codeinsolution.com\/lull\/wp-json\/wp\/v2\/pages\/176\/revisions"}],"predecessor-version":[{"id":289,"href":"https:\/\/www.wp-templatekit.codeinsolution.com\/lull\/wp-json\/wp\/v2\/pages\/176\/revisions\/289"}],"wp:attachment":[{"href":"https:\/\/www.wp-templatekit.codeinsolution.com\/lull\/wp-json\/wp\/v2\/media?parent=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}